Seven Things That Make January More Fun for Those Who Say No to Alcohol
Giving up the booze in the height of winter can be a difficult task, yet there are a number of different things that make doing just that quite fun. From the multiple health benefits to the more practical financial benefits, the list is seemingly endless. Let us take you through ten things that make January more fun for those who say no to alcohol.
1. Higher energy levels
Giving up alcohol can have an instant effect on a person’s energy levels and overall physical health. Saying no to the booze will show you just how much you can do with brand new energy levels and far more alertness. As you begin to feel a lot more fitter and are no longer nursing hangovers, January is open and clear ahead of you and is all the more fun.
2. Saving money
Saying no to alcohol will not only save your physical health, but it’ll also make your wallet feel a lot heavier too. Stepping into January straight after Christmas and New Year can sometimes be a thrifty affair, yet without the expense of alcohol to worry about you are sure to have extra cash in your back pocket.
3. Help you shift a little weight
The empty calories contained in alcohol can really begin to stack up against you, especially if you are trying to lose weight. Saying no to the booze will instantly help you shift some unwanted pounds, making you the envy of your still-drinking friends and family. Skipping into January with a slimmer waist is sure to make you feel a whole lot better about the start of the year.
4. The chance to sample non-alcoholic drinks
After spending so many years seeking out your favourite alcoholic cocktail or beer, you may have overlooked the variety of delicious non-alcoholic beverages on the market. Brands such as Kolibri offer a depth of flavours and styles, matching ones provided by well-known alcohol brands with ease. Saying no to alcohol doesn’t mean you have to say no to great-tasting and looking drinks, which is exactly what Kolibri offers.
5. A more blissful sleep
Saying no to the booze not only helps your day-to-day health but is also likely to make your nighttime rituals all the easier too. Without alcohol, your body is able to get into the REM stage of sleep a lot quicker and in turn, gives you an overall better night's sleep.
6. No winter flu for you
When it comes to alcohol, even a little binging can reduce your body’s ability to fight off germs and illness. Cutting out the alcohol during January will have a huge effect on your body's immune system. Saying no to the alcohol will allow you to fight off that next debilitating cold that many pub-goers will undoubtedly fall foul of.
7. An appreciation for alcoholic drinks
If you, like many people, have been drinking for many years non-stop, then you have likely begun to develop an unappreciation for alcohol. Even if you are not set on giving up the drinking completely, going into January as a non-drinker will give you an appreciation of alcohol if you ever begin to drink again. Stepping away from the alcohol for even a month will ensure you approach it with an air of both respect as well as fun next time you take a sip.